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About Vitamins-and-Minerals.com:

    Vitamins-and-minerals.com is about Evidence-Based Nutrition which plays a fundamental role in the prevention, treatment, and prognosis of both acute and chronic diseases. Information provided here is a strictly non-commercial, science-based public resource without any bias, affiliations with pharmaceutical companies, conflicts of interest, and sponsorships of any kind. All our articles about nutrition and health are based on published scientific research papers that are referenced within our posts for your further reading.

About the author of this blog:

    Healthy nutrition as a potentially lifesaving factor was my passion for a very long time. Having overcome my own health issues, I really do understand how significant healing impact can be made with changes to Your diet and lifestyle. That is why I feel great about sharing my knowledge and conclusions of scientific studies in the field of clinical nutrition on my blog. I hope that my effort will help You to look and feel better!

Disclaimer about published information:

    We do not provide any medical advice of any kind. Always seek professional care and counsel if You have any medical issues or health-related questions. Our website is all about helping You to make healthier lifestyle and nutrition choices and to get fresh information updates on nutrition and health scientific studies in a very easy to read and "consume" form. That said, our mission is to provide You with simple explanations of some complex topics about well-being, health, and nutrition.